Is Jason Blaha Calling Out Alberto Nunez & Marc Lobliner?

  

Who could Jason Blaha of Juggernautfitnesstv be referring to?  There aren't that many fitness gurus on youtube that practice occlusion training given that it's somewhat unorthodox and not fully researched.  In fact there's less than a handful... more like a ballsack full gurus/coaches/youtubers that come to mind when you mention occlusion training.  Alberto Nunez, team3dmj coach, and Marc Lobliner of Tigerfitness are amongst the most popular prep coaches to date and actively promote occlusion training.  What exactly is occlusion training?  It's also known as Blood Flow Restriction Training where you actively restrict that blood flow to your extremities and train with lighter weights.  To read more about it here's the link: http://www.bodybuilding.com/fun/ask-the-muscle-prof-occlusion-training.html

 

Featured Fitness Youtuber: Haiyen Do (CrazyAsianChik)

     You requested it and here it is! Now STFU and stop spamming me!  Here I'll spotlight new and upcoming youtube channels that haven't gone snobby and hollywood yet.  Hopefully this can be a catalyst to that!  Here's the first featured youtuber who goes by the name Crazyasianchik on youtube.  She's the older sister of Tony Do a.k.a tdo a.k.a pureaesthetics93, a current team3dmj athlete.  So why did I choose her first?  It was a toss up between her, chelsealifts and barbellafitness.  Chelsea gets enough shout-outs from bigger channels already and barbellafitness is also steadily gaining momentum.  Oh and it also was simply because there's too much penis in the youtube scene right now I figured that females needed to be recognized as well.  I read a study which revealed that there was far too many pancake asses at the gym, manufactured by treadmills and elipticals, and I thought that these females could lead the movement on educating females to squat, deadlift, and track macros.
     Aside from all the bullshit here's Haiyen Do,  I was linked to her channel by someone who follows the blog and found that she's actually... badass.  She's a fitness competitor that's also a gamer.  If you though all female gamers were fat, acne blessed and ate hot pockets all day... well you were wrong.  For you geeks out there check out youtube's fitness version of olivia munn. 

Who Is John Otis Hollywood?

J.O.H is somewhat of a mystery.  He works behind the scenes turning mediocre physiques into something the gods on mt. olympus can be jealous of.  It wasn't until recently he emerged from behind the scenes and into the limelight on youtube where he was featured on the Physiques of Greatness and Tigerfitness channels.  Even the likes of luimarco and Jason Blaha, of Juggernautfitnesstv, have attested that if they were ever going to do a bodybuilding show, they would pick John Otis Hollywood as their coach.  Rumor has it that he was a team3dmj athlete or somehow related to the group, but I still have no confirmation on that.  Take a look at his recently posted video on youtube which highlights just a few of his clients.  After watching this you'll understand why they call him the "Pro Architect".

Frank Yang Is Now Being Coached By John Otis Hollywood!

John Otis Hollywood a.k.a The Pro Architect is now coaching Youtube's Mind Fucking Agent, Frank Yang... But for what?  Is frank planning to compete or is he working on a new piece of art?

LOA Matt Ogus & Chris Lavado Show-up Soft!

2013 Muscle Mayhem Matt Ogus and Chris Lavado of Loa vowed to come in tip-top shape, but by the look of it they both came in soft and far from being in prime condition.  Competitors Kevin Riley and Chris Elkins, both coached by 3dmj, showed up in tip top condition!  As you can see in these videos Matt Ogus and Chris Lavado's definition especially in their quads and shoulders can't hold a candle to Kevin Riley's conditioning.

Here's a video of 3dmj Coach Alberto Nunez covering the specific topic on how eating out can be the determining factor in losing your spot in 1st place.  Sure Matt Ogus follows flexible dieting, but how accurate is it when the people at chipotle don't use a scale to measure every single scoop for every single macro.