Jay Cutler Embraces IIFYM & Owns Jerry Ward of Bios3training

Jerry Ward of Bios3training starts off the interview ready to team up with Jay Cutler to BASH IIFYM (if it fits your macros) diets... but that isn't how it turned out.  Jay Cutler actually agrees with IIFYM.  He even stated that he consumes sodas and candy corn during contest prep... Poor Jerry.  He now has to find other former Mr. Olympia Champs to back up his belief that IIFYM is inferior to bro style diets. 

Screen shots of Jerry's Response:

Layne Norton Owned In Metabolic Damage Discussion?

Vince Garza Gets Owned By Chris Jones... and Chris Lavado Owns Them Both

Chris Jones goes off on people who hire coaches, but can't hang with the program.  A few months prior to that his partner in crime did the exact same thing he was complaining about.  Take a look!

A few months before that Vince posts about how he loves eating more than being "cut".

Strong credibility ... strong.

Ian McCarthy Owns Matt Ogus?!

Does Liftingforlife a.k.a. Ian McCarthy of No Bullshit Bodybuilding put Matt Ogus in his place when it comes to the proper treatment of women?  After Ian's initial post, Matt promptly posted an apology to his subscribers/fans/gay4pay clients (not srs).

Keyboard Warrior's Worst Nightmare... Reality

Both on youtube and facebook, trolls and keyboard warriors take pride in talking shit.  They very well know that they're protected by the magical barrier they call the computer screen.  Weapon of choice?  The keyboard.    Long story short Stephen forgets that he doesn't have a computer screen to save him when Flabby Frank wants to test how skilled Stephen is at blocking his punches with his face.  Beta Males in reality act like Alphas online.  You can find tons of these examples on bodybuilding pages and youtube channels where keyboard warriors talk mad shit about others physique while they posses one that is nothing to brag about.