Showing posts with label macros. Show all posts
Showing posts with label macros. Show all posts

Sunday, November 9, 2014

Jay Cutler Embraces IIFYM & Owns Jerry Ward of Bios3training

https://www.youtube.com/watch?v=z-JMPiZHUXo


Jerry Ward of Bios3training starts off the interview ready to team up with Jay Cutler to BASH IIFYM (if it fits your macros) diets... but that isn't how it turned out.  Jay Cutler actually agrees with IIFYM.  He even stated that he consumes sodas and candy corn during contest prep... Poor Jerry.  He now has to find other former Mr. Olympia Champs to back up his belief that IIFYM is inferior to bro style diets. 

Screen shots of Jerry's Response:






Friday, October 31, 2014

Vince Garza: The Leech of P.O.G? Chris Jones Responds



An article sent in by a P.O.G subscriber:

"In this video Chris Jones states that he has been carrying the channel for about a year now.  Carrying as in editing his own videos, creating content and pushing their products.  Currently the duo is splitting all profits 50-50 despite the lack of effort and contribution on Vince's part.  On Vince's Facebook you'll notice a slew of pictures that have nothing to do with fitness and physiques of greatness... what you'll see is upgrades of his new ride,  questions about a new car grill, posts about new rims and he even uploaded a video of himself driving away in his fresh new Mercedes as a response to haters.  What are we actually seeing here?  It's the hard work and effort that Chris has put in to bring the channel to where it's currently at.  Chris defends Vince by exclaiming that he does work behind the scenes.  Truth is Chris can hire any dumb ass to do Vince's job while Vince can NOT hire someone to do Chris's job on screen.  A vast majority would agree that if Chris left POG and Vince took over... it would be in a deep shit hole.  If Vince doesn't even show his face in the next 5 years, the channel would not be any different than it is now.

Here's Vince posting his spoils thanks to the hard work of Chris Jones.  Vince saw Chris as his cash cow and is now milking the fuck out of him." ~ Anon (p.o.g subscriber)



THE VIDEO OF VINCE SHOWING OFF HIS RIDE... one of the rare pog videos that he contributes to the channel

Monday, March 17, 2014

Jeff Seid Gets Put On Blast By Fellow Youtubers

Jeff Seid posted this video and stirred up a shit storm among the youtube fitness community.  Among them Chris Lavado, co-founder of Legends of Aesthetics and "homie" of Seid.  Both shared a booth at the Bodyfit Expo with Gym Shark... but unfortunately do not share the same views when it comes to nutrition.  There's video on the flexforall2 channel where Chris Lavado preaches to the audience about the importance of hitting macros.  Needless to say Jeff Seid posted this recent video which preaches the complete opposite of what his buddy Chris Lavado and the Legends of Aesthetics attested to at the Expo.

*The video has recently been put on private... maybe because of the impending shit storm?*
http://www.youtube.com/watch?v=exU_LRIE4FE&feature=youtu.be
Beware of the broscience!


Ian McCarthy points out the flaws in this video.
https://www.youtube.com/watch?v=F-aaDOzBiLs
Shredded Food Pyramid Video plus commentary on Jeff's Broscience





Saturday, December 7, 2013

Featured Fitness Youtuber: Haiyen Do (CrazyAsianChik)





     You requested it and here it is! Now STFU and stop spamming me!  Here I'll spotlight new and upcoming youtube channels that haven't gone snobby and hollywood yet.  Hopefully this can be a catalyst to that!  Here's the first featured youtuber who goes by the name Crazyasianchik on youtube.  She's the older sister of Tony Do a.k.a tdo a.k.a pureaesthetics93, a current team3dmj athlete.  So why did I choose her first?  It was a toss up between her, chelsealifts and barbellafitness.  Chelsea gets enough shout-outs from bigger channels already and barbellafitness is also steadily gaining momentum.  Oh and it also was simply because there's too much penis in the youtube scene right now I figured that females needed to be recognized as well.  I read a study which revealed that there was far too many pancake asses at the gym, manufactured by treadmills and elipticals, and I thought that these females could lead the movement on educating females to squat, deadlift, and track macros.
     Aside from all the bullshit here's Haiyen Do,  I was linked to her channel by someone who follows the blog and found that she's actually... badass.  She's a fitness competitor that's also a gamer.  If you though all female gamers were fat, acne blessed and ate hot pockets all day... well you were wrong.  For you geeks out there check out youtube's fitness version of olivia munn. 

Saturday, November 23, 2013

The Actual Calories In A Chipotle Burrito Bowl



Sure you can plug away at your My Fitness Pal App on your phone and assume that what you're logging in is accurate.  The reality is that those calories could be off by 300 calories!!! Here's an example of a typical Chipotle burrito bowl, made famous by Matt Ogus of Legends of Aesthetics a.k.a flexforall2 a.k.a G4P godfather.  Unless you're experienced at "eyeballing" your macros and you're in contest prep... Best you'd make yer own mealz buddy!