Jerry Ward of Bios3training starts off the interview ready to team up with Jay Cutler to BASH IIFYM (if it fits your macros) diets... but that isn't how it turned out. Jay Cutler actually agrees with IIFYM. He even stated that he consumes sodas and candy corn during contest prep... Poor Jerry. He now has to find other former Mr. Olympia Champs to back up his belief that IIFYM is inferior to bro style diets.
Jeff Seid posted this video and stirred up a shit storm among the youtube fitness community. Among them Chris Lavado, co-founder of Legends of Aesthetics and "homie" of Seid. Both shared a booth at the Bodyfit Expo with Gym Shark... but unfortunately do not share the same views when it comes to nutrition. There's video on the flexforall2 channel where Chris Lavado preaches to the audience about the importance of hitting macros. Needless to say Jeff Seid posted this recent video which preaches the complete opposite of what his buddy Chris Lavado and the Legends of Aesthetics attested to at the Expo.
*The video has recently been put on private... maybe because of the impending shit storm?*
Beware of the broscience!
Ian McCarthy points out the flaws in this video.
Shredded Food Pyramid Video plus commentary on Jeff's Broscience
So what the hell is a sleeper? In the automotive world it's a car that doesn't look like much, but has a beast under the hood that could leave a Lamborghini with shit stains and tire streaks in it's underwear. That's exactly what Chewning is! I guarantee, aside from the fact that he's pretty lean, that most people would underestimate him as soon as he steps into the gym because of his skinny frame. Then all of a sudden the meat heads, that were once skeptical at this skinny fella stepping up to 500lbs on a bar that pulled reps on the deadlift, are now claiming to be doing deloads in the gym when it's really a max effort day.
For a youtube troll, he's pretty strong for his size and would be an amazing friend to bring to a gym and scam money off of unawares in deadlift challenges. I've been subscribed to him for a few months now and found his videos to been quite entertaining... aside from his obsession with nick wright. Therage191 would disagree, but that's the rage speaking. Check out his youtube, become his friend and watch your comment section get trolled once he friends you.
Ok we know he' isn't the sharpest knife in the drawer, but this has been proven time and time again so lets overlook his brilliant analysis of IIFYM also known as "flexible dieting" for just a second. Reading these few posts I notice two things... blacks eating "fried chicken n kool aid" and a "Arabic fucktard." Hopefully Bostin can help us by providing us with more of his intellectual insight in regards to the strong corrleation between Blacks eating "fried chicken n cool aid" and protein synthesis. Hell lets hope he also throws in the correlation between Arabic and how it enhances the effects of being a "fucktard" since he figured that he should group the two.
You requested it and here it is! Now STFU and stop spamming me! Here I'll spotlight new and upcoming youtube channels that haven't gone snobby and hollywood yet. Hopefully this can be a catalyst to that! Here's the first featured youtuber who goes by the name Crazyasianchik on youtube. She's the older sister of Tony Do a.k.a tdo a.k.a pureaesthetics93, a current team3dmj athlete. So why did I choose her first? It was a toss up between her, chelsealifts and barbellafitness. Chelsea gets enough shout-outs from bigger channels already and barbellafitness is also steadily gaining momentum. Oh and it also was simply because there's too much penis in the youtube scene right now I figured that females needed to be recognized as well. I read a study which revealed that there was far too many pancake asses at the gym, manufactured by treadmills and elipticals, and I thought that these females could lead the movement on educating females to squat, deadlift, and track macros.
Aside from all the bullshit here's Haiyen Do, I was linked to her channel by someone who follows the blog and found that she's actually... badass. She's a fitness competitor that's also a gamer. If you though all female gamers were fat, acne blessed and ate hot pockets all day... well you were wrong. For you geeks out there check out youtube's fitness version of olivia munn.
