Proof that LCC claimed 350lbs on the bar
I really try my best not to visit this guy's channel, it's like walking into a sauerkraut lover's fart cloud while eating paint chips.... Anyhow someone showed me his remarkable deadlift "Personal Record" video which was a magnificent display of all the things you're not supposed to do. who records a PR of 350lbs. For most 350lbs a deload weight and hardly a milestone, but if you say that to Cory he might look at you crooked. Anyhow if you want to know what NOT to do on a deadlift, watch this video. It's a mixture of a back snap, good morning, knee buckle, calf raise and a cat stretch rolled into one.
*Correction: Low Carb Cory tried to pull a fast one and bullshit 350lbs on the bar, but luckily Chase Fitness Daily was able to catch something. There's actually 330lbs on the bar not 350!
Cory tends to take down these videos. I just uploaded a quick critique: http://www.youtube.com/watch?v=bEfGMk6X4hoReplyDelete
His friggin' heels are coming off the ground!
And it's 330 lbs, not 350. Count the plates. ;)
What's up, nice online site you've got here.ReplyDelete
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