Broscience Depot

Broscience Depot
#1 Rated Gym Meme Store
Showing posts with label cardio. Show all posts
Showing posts with label cardio. Show all posts

Saturday, February 1, 2014

Vince Garza Drops John Otis Hollywood and Takes His Own "Expert" Advice

http://www.youtube.com/watch?v=Uz_O88GSTa0




John Otis Hollywood constructed more champions than Ol' Dirty Bastard manufactured babies.  With that said Vince Garza believes, in his own expert opinion, that his own way is the right way.  Fuck science right?  That 205lbs that he hit during that dirty bulk was pure muscle RIGHT?!  In the past Vince already mentioned that he was going to drop JOH because he didn't agree with the volume, rep ranges and overall training that he was providing.  So what do you all think?  Is this a protocol that the Pro Architect would approve of or did Vince already give him the axe?

Friday, November 22, 2013

Vince Garza Of POG Gets Shredded With John Otis HollyWood



For those thinking that Vince was on a "forever bulk" well think again!  John Otis Hollywood a.k.a the Pro Architect is getting his blue prints out for this POG member.  Ever wondered what a shredded awkward nerd looks like?  well wait and see!