Blaha's 5x5 is SUBOPTIMAL According to Ian McCarthy

Beef Between Chris Jones and Twinmuscleworkout?

Chris Jones of Physiques of Greatness has called out Twinmuscleworkout a.k.a Hodgetwins in the past for not working out with "nig... Black People" as CJ would put it.  If you watch most of the Twin's workout videos you'll see that there is more truth to what Chris Jones has been saying.  Watch the videos from both parties and judge for yourself